Mary McHugh Reflexology

Reflexology in Welwyn Garden City, Hertfordshire

CALL 07398527936
CONTACT ME BY EMAIL

Treatments

Preconception to Postnatal Reflexology

Reflexology supporting you at every step of your journey

Preparing to conceive can be an exciting and emotional time. Reflexology can help to reduce stress and anxiety, which allows the body and mind to feel more balanced during your preconception journey..


Pregnancy brings many physical and emotional changes, reflexology can help promote a sense of well-being during pregnancy and may help to relieve common discomfort such as back ache, nausea and swelling.


The postnatal period is a time of adjustment and recovery — both physically and emotionally. Reflexology can provide a peaceful space to unwind, restore balance, and support general well-being as you navigate life with your new baby..

  • Single treatment £50
  • 10% discount for a block booking of 6 treatments £270

Reflexology Lymph Drainage

Reflexology Lymph Drainage (RLD) is an award winning Reflexology Technique which focuses on stimulating the Lymphatic system through the feet. RLD can be used for the treatment of lymphoedema, muscular tension, some skin conditions, fatigue to name a few.


  • Single treatment £50
  • 10% discount for a block booking of 6 treatments £270

Menopause Reflexology

Peri-menopause is a natural stage of life that can bring physical and emotional changes as hormone levels begin to shift.

Many people experience symptoms such as sleep disturbance, hot flushes, mood changes, and feelings of stress or fatigue.


Reflexology offers a gentle, nurturing way to support yourself during this transition.


  • Single treatment £50
  • 10% discount for a block booking of 6 treatments £270

Reiki

Reiki (ray-key) is Japanese for “universal life energy” and it is also a word used to describe a system of healing.

I am a Reiki Master/Teacher and have trained in the traditional Usui Reiki.

Reiki treatment is a process that anyone can enjoy in the normal course of their life. It can be used alongside conventional or complementary treatments and often helps to provide emotional support during recovery.

The method of receiving Reiki is simple, the client remains clothed and lies on a couch or Lafuma, I place my hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than in specific areas.

Benefits reported by clients include deep relaxation promoting a calm, peaceful sense of wellbeing on all levels.

  • £50

©2021 Mary McHugh

Powered by WebHealer