Mary McHugh Reflexology

Reflexology in Welwyn Garden City, Hertfordshire


Facial Cupping

Facial cupping can lift and sculpt the jawline and neck and decrease dark circles and puffiness in the eyes and soften lines and wrinkles in the face. It can help to relax the mind and body.

It is the No.1 non-surgical facelift and you will feel the difference from the very first treatment.

It can also help with scars, headaches, sinus congestion and bells palsy to name a few ailments.

  • Single treatment £40
  • Block of 6 treatments £216 (prepaid)

Reflexology Lymph Drainage

Reflexology Lymph Drainage (RLD) is an award winning Reflexology

Technique which focuses on stimulating the Lymphatic system through the feet. RLD can be used for the treatment of lymphoedema, muscular tension, some skin conditions, fatigue to name a few.

  • Single treatment £50
  • 10% discount for a block booking of 6 treatments £270


  • Neurology is the study of the nervous system.
  • Endocrinology is the study of the endocrine system.
  • Psychology is the study of the mind and behaviour.
  • Immunology is the study of the immune system.
  • Pody means feet in Greek.

The NEPIP treatment works on the theory that each bodily system affects the other and by enabling the flow from one system to another we help the body and mind to interact and communicate. NEPIP is an advanced Reflexology treatment that can be effective in helping people suffering from stress and anxiety.

It is exclusively performed by level 5 Practitioners.

  • £50
  • Block of 6 treatments £270 (prepaid)


Reiki (ray-key) is Japanese for “universal life energy” and it is also a word used to describe a system of healing.

I am a Reiki Master/Teacher and have trained in the traditional Usui Reiki.

Reiki treatment is a process that anyone can enjoy in the normal course of their life. It can be used alongside conventional or complementary treatments and often helps to provide emotional support during recovery.

The method of receiving Reiki is simple, the client remains clothed and lies on a couch or Lafuma, I place my hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than in specific areas.

Benefits reported by clients include deep relaxation promoting a calm, peaceful sense of wellbeing on all levels.

  • £45

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