Mary McHugh Reflexology

Reflexology in Welwyn Garden City, Hertfordshire

About me

Welcome, and thank you for visiting My Website.

I am a fully insured Duopody Reflexologist and a member of the Association of Reflexologists. I have trained with Temple Academy of Reflexology, an Accredited School of Reflexology in the UK, I have qualified with the highest level of reflexology - Agored Cymru Accredited Level 5 Diploma Practitioner Reflexology.

I specialise in muscular-skeletal treatments and sport injuries. Reflexology may speed up the healing process. It can help to increase flexibility, reduce tension in muscles which can prevent further injuries.

After years of taking strong painkillers to help me cope with crippling backache, a friend suggested I try reflexology. I was skeptical, to say the least, but because I was desperate I was willing to try anything. I’m so glad I did. After my first treatment, I found my sleep had improved and I could immediately feel an improvement in my back. After three weekly sessions, I didn’t need medication to carry out normal daily tasks. With regular reflexology and some small lifestyle changes I no longer use prescribed medication and I have found that my stress and anxiety levels decreased.


  • Level 5 Duopody Reflexology
  • Facial Cupping Practitioner
  • Reiki Master/ Teacher
  • Thermal Auricular Therapy Practitioner
  • Indian Head Practitioner
  • Advance Muscular Skeletal Reflexology
  • Crystal Healing Practitioner

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